1.5 cups steel cut oats (you can use regular oats, but they get softer. I prefer steel cut.)
1.5 cups milk
1 cup juice or coconut water (I usually use apple juice or coconut water)
2 Tablespoons – ¼ cup nuts (I like sliced almonds – the amount you use is up to taste and how big the nut pieces are)
¼ cup dried fruit (I go for dried strawberries)
1 Tablespoon Chia seeds (optional — I had some and this is the only application I’ve found where I actually like them and welcome the texture)
Plain yogurt and fresh fruit