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Bulgur /Daliya- Peas & Onion Porridge /Namkeen Daliya

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Notes: 

Bulgur as popularly called in Turkish or Daliya as known in India is the most common cereal in India and Europe. Its high nutritional value makes it a perfect breakfast option. Daliya in India is prepared in very many ways. Sweet, salty, khichdi with pulses or vegetable daliya with seasonal veggies and fruit daliya with milk and fruits. Its many uses include breads, patties, snacks, halwa and many more. It’s such a versatile food and so rich in proteins that you must include it in your diet if you haven’t already.

Read more at: http://www.recipesandyou.com/bulgur-peas-onion-por...
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Ingredients: 

Daliya/Wheat porridge -1 cup
Water-3 cups
Ghee-2 tbsp.
Peas (frozen or fresh) - ½ cup
Onion- 1 cut lengthwise
Salt to taste
Black pepper powder- 1 tsp.


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    1.   

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    Heat oil in a wok/kadhai.

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    Add onions and cook till translucent.

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    Add the daliya and cook for 5 minutes.keep stirring.if you are using fresh peas then add now .

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    Add salt,pepper and water.Add frozen peas at this stage and bring to one boil.

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    Once water starts to boil,simmer the gas flame and cover and cook till cooked and all the water is evaporated.

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    Garnish with coriander leaves and serve hot with your favorite sauce.

 

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