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Chocolate Chunk Pumpkin Bars – A Healthy Treat

kept byWhitney
recipe byeatingbirdfood.com
Notes: 

Chocolate Chunk Pumpkin Bars

Makes about 15-20 squares

Calories: 130 Carbs : 25 per square

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Ingredients: 

Ingredients

2 cups whole wheat pastry flour **
1 Tablespoon pumpkin pie spice
1 teaspoon baking soda
3/4 teaspoon sea salt
1 cup sugar (I used sucanat)
1/4 cup unsweetened applesauce
1/4 cup non-fat plain Greek yogurt
1 Tablespoon canola oil
2 large egg whites
1 teaspoon vanilla
1 cup pumpkin, canned or fresh that’s been roasted and pureed
1/2 cup dark chocolate, cut into small chunks (or chocolate chips)


 

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