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Replace some of the eggs/egg whites with egg substitute for reduced calories.
8 ounces turkey breakfast sausage
8 ounces mushrooms, sliced (optional)
1/4 c. diced tomato (optional)
1 teaspoon extra-virgin olive
1 cup reduced fat cheddar cheese
1/2 teaspoon ground pepper
1 cup 2% milk
5 eggs
3 egg whites
Cooking Spray
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