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The vitamin A in the spinach increases skin turnover, giving you that sought-after glow. Protein-packed eggs help form collagen, which improves skin’s elasticity, and give you a boost of the antioxidants lutein and zeaxanthin, which protect against UV damage.
PREP TIME: 10 min
COOK TIME: 20 min
TOTAL TIME: 30 min
SERVINGS: 4
2 c baby spinach leaves
1½ c frozen diced potatoes, onions, and peppers (found bagged together in the freezer section)
4 lg eggs
½ c crumbled feta cheese
½ c sliced grape tomatoes
1 Tbsp olive oil
¼ c nonfat milk
1 tsp oregano
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