Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Healthier Shamrock Shake

print
Ingredients: 

1 frozen large banana, as ripe as possible
cacao nibs (or chocolate chips)
2 drops pure peppermint extract
2/3 cup milk of choice (For a super-rich shake, try full-fat canned coconut milk. Also, use more or less, depending on desired thickness.)
frozen spinach (I used about 1/4 cup) *If you can’t get on board with the greens-in-smoothies thing, you can opt for green food coloring (or just drink a white mint shake).
If, like me, you prefer smoothies in a bowl, add a pinch of xantham and guar gums to make pudding (or just reduce milk)
Of course, you can always add cocoa powder too


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 
Share with Facebook