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Healthy Baked CHICKEN Pesto Recipe

kept bydesyo
recipe bytheproteinchef.co
Notes: 

Calories in the WHOLE recipe:

Calories: 2154
Fat: 90g
Saturated Fat: 19g
Sodium: 1420mg
Carbs: 26g
Fiber: 3g
Sugar: 17g
Protein: 310g

Calories in each serving (if you make 6):

Calories: 359
Fat: 15g
Saturated Fat: 3.1g
Sodium: 236.6mg
Carbs: 4.3g
Fiber: .5g
Sugar: 2.8g
Protein: 51.6g

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Ingredients: 

3 Pounds (48 Ounces) Chicken Breast
1/2 Cup (124g) Basil Pesto
1/2 Cup (126g) Marinara
2 Sliced Plum Tomatos
6 Tablespoons (30g) Grated Parmesan Cheese
1/2 Cup (56g) Reduced Fat Mozzarella Cheese


 

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