Apple Cider and Chia Dressing
1/3 C. organic raw unfiltered apple cider vinegar
2/3 C. extra virgin olive oil
1/2 t. sea salt
1/4 t. freshly ground black pepper
2 t. Dijon mustard
1 t. honey
1 T. chia seeds

Kale and Pear Salad
1 bunch of kale, washed and stems removed
1 pear, sliced into segments
handful of pomegranate arils
1/4 C. toasted and salted pepitas
Apple Cider and Chia Dressing (recipe above)