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6 servings
mashed potatoes can be substituted for sweet potatoes
5 medium sweet potatoes, scrubbed
1 cup brown/green lentils, washed and picked over
3/4 cup uncooked steel cut oats
1 bay leaf
1 tsp salt
1 Tbsp olive oil
1 lb cremini mushrooms, divided
1 medium yellow onion, chopped
1 large carrot, chopped
1 celery stalk, chopped
1 garlic clove, minced
3/4 cup vegetable stock
1/4 cup red wine
1 Tbsp tomato paste
1 Tbsp soy sauce/tamari
1 tsp smoked paprika
1/4 cup chopped fresh parsley
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1st Keep
 cegrice
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