White Bean Cheese Sauce
1- 15 oz. Can of White Beans (either Northern or Cannelini will work)
1 C. Non-Dairy Milk
¼ C. Pine Nuts
¼ C. Nutritional Yeast
2 Cloves Garlic
2 tsp. Coconut Vinegar
1 tsp. Tomato Paste
1 tsp. Lemon Juice
1 tsp. Dijon Mustard
1-1½ tsp. Sea Salt

Mushroom Saute
1 tsp. Olive Oil
¾ C. White Onion, Diced
1½ C. Baby Bella Mushrooms, Sliced
Pinch of Salt
Pinch of Black Pepper

Marinara
1- 15 oz. Can of Organic Tomato Sauce
1 T. Tomato Paste
1 tsp. Dried Italian Seasoning
Pinch of Red Pepper Flakes
Salt and pepper to taste

Etc.
1½ C. Dried Pasta + Water for Boiling
2 C. Fresh Arugula
Optional: Panko Bread Crumbs and Extra Nutritional Yeast for topping