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Mustard-Baked Sole & Spinach Packets Recipe

kept byminerva518
recipe byEating Well
Notes: 

2 servings

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Ingredients: 

INGREDIENTS
2 teaspoons extra-virgin olive oil
1/2 cup finely chopped shallots
1 tablespoon coarse-grained mustard
1 tablespoon reduced-fat sour cream
Salt & freshly ground pepper, to taste
8 cups fresh spinach leaves, washed and dried
1 pound Pacific sole, flounder or haddock fillets
Lemon wedges


 

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