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Serving size: ½ cup Calories: 71 Fat: 1 g Carbohydrates: 8 g Protein: 10 g
1 15-ounce can unsweetened pumpkin puree (not pie filling)
¼ cup unsweetened natural cocoa powder (not Dutch process)
½ cup all-natural, sweetened chocolate protein powder (vegan or whey)
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
¾ cup almond milk or lowfat dairy milk
Optional: additional natural sweetener to taste (e.g., stevia, honey, maple syrup)
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1st Keep
 desyo
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 derric02
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