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6 cups (81 grams) rolled oats (certified gluten-free if ncessary)
1/2 cup (109 grams) mild-flavored cooking oil (such as canola or melted coconut oil)
1/2 cup (170 grams) honey
2 teaspoons vanilla
2 teaspoons cinnamon
2 cup (234 grams) of walnuts, roughly chopped (almonds work well too)
1/4 teaspoon salt (optional)
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1st Keep
 vampire.nighthawk
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