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◾1/2 cup pureed pumpkin (or sweet potato)
◾1 can white beans or garbanzos, drained and rinsed very well
◾1/2 cup quick oats
◾1 and 1/2 tsp cinnamon
◾1/4 tsp salt
◾1/4 tsp baking soda
◾brown sugar (see below for notes on how much, and substitutions)
◾1 and 1/2 T vegetable or coconut oil (or nut butter, if you’d rather)
◾1 tsp pure vanilla extract
◾milk of choice, as needed (I used 1 and 1/2 tbsp almond milk)
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1st Keep
 KabalCDM
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