Quick & Healthy Tomato Bisque with Quinoa

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See original recipe at: goodlifeeats.com

kept byjenellebaur
recipe bygoodlifeeats.com

Notes:

YIELD: 4
PREP TIME: 5
COOK TIME: 25
TOTAL TIME: 30

Categories:
- bisque
- Quinoa
- Soup
- Tomato

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Ingredients:

1 large onion, peeled and diced
3 garlic cloves, minced
1 tablespoon olive oil
1 (28 oz) can diced tomatoes, preferably fire roasted
1 teaspoon fine sea salt (more to taste)
1 teaspoon ground black pepper (more to taste)
1 tablespoon Italian seasoning
2 cans of water, more if needed (see directions below)
1/2 cup quinoa
1 cup almond milk
Chili flakes to taste
Grated cheese to garnish