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Rice Cakes for Breakfast (Gluten Free)

Recipe byPhil
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I'm trying to eat gluten free for a week.  I even went to Whole Foods to stock up and make this effort easier.  I picked up some Whole Foods (365) brand corn flakes, thinking they'd be gluten free. Unforuntately they include 'barley malt extract', which contains gluten...though often so little as to be considered gluten free...i'm going to  avoid this ingredient.

So, I had to get inventive in the kitchen again, using a crumbled rice cake for cereal.

Ingredients

  • Rice cake, crumbled
  • Strawberries, sliced
  • Banana, sliced
  • Blueberries
  • Rice milk

Directions

  1.  Combine all ingredients

Tips:  Add cashews or peanuts for extra crunch, protein, and good fat.  Can also add a crumbled nature valley bar.

 

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