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Calories: 160.2
Fat: 4.4 g
Carbs: 24.6
Fibre: 1.8
Protein: 7.2 g
Sugar: 2.6
Sodium: 42.6 mg (without salt)
olive oil spray
6 medium peeled yukon gold potatoes, sliced 1/8-inch-thick (2 lb 4 oz peeled)
2 tbsp light butter, melted
salt and fresh pepper to taste
1/2 tsp garlic powder
3 oz shredded reduced fat Cheddar
1 cup fat free milk
1 bay leaf
pinch freshly grated nutmeg
2 tsp thyme
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