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Stir Fry Pork/Chicken/Beef

Notes: 

This is a tried and true staple in our household. It uses our homemade Teriyaki Sauce Recipe. We generally use chicken or pork, but you can also use beef. Use what ever veggies you have on hand, we like broccoli, onions, carrots, pea pods, cauliflower, water chestnut, mushrooms, the choices are endless! The photo shows purple cauliflower, pea pods, broccoli, onions, carrots and pork.

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Ingredients: 

1 lb thinly sliced pork, chicken, beef
1 cup teriyaki sauce (see our recipe)
2 cups broccoli florets
1 carrot sliced thinly on the diagonal
1 medium onion cut in chunks
+ whatever you want to add
2 cups of cooked white rice
1 tablespoon of corn starch in 1/4 cup water


  1. Marinade the meat in a zip lock bag with 1 cup of Teryiaki sauce. Best if madinated at least over night in the fridge. The longer the better.
  2. Cut whatever vegtables you choose into bit size pieces. Keep carrots seperately as they take a while longer to cook.
  3. In a hot wok toss in meat and the marinade liquid into the wok. Add sliced carrots as they take a while to cook versus the other vegtables. Stir very often to cook evenly.
  4. Cook on high heat for about 5 -10 minutes, Chicken cooks quicker than pork. Pork depending on the cut will need about 10 minutes to become tender.
  5. Add all the vetables and stir fry for about 3 minutes, until tender.
  6. Mix cornstarch and water and mix well until smooth to create a slurry.
  7. Add corn starch slurry and let the sauce come to a boil. This will cause the sauce to thicken.
  8. Once the sauce is mixed, toss until wll coated.
  9. Serve over white rice.
  10. Variations: If you like more sauce simply add more teriyaki and the corresponding amount of the cornstarch slurry.
  11. Variations; With Pork, I like to add pineapple. Usually cut into chunks. A small 8oz can is a good size. Simply add before you thicken the sauce. Add the entire can with natual juce as well. Add more cornstarch to account for additional liquid.

 

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