1/2 cup beans (you could use any kind you want, I used pinto beans)
1/3 cup vegetable broth
1/3 cup tomato sauce
1/3 cup apple cider vinegar (or white vinegar)
1 tablespoon oil
2 tablespoons water
2 cloves garlic (or 1/2 teaspon of garlic powder)
1 1/4 cup vital wheat gluten
1/4 cup nutritional yeast
1 teaspoon cumin (ground)
1 teaspoon red pepper flakes
3 teaspoons paprika
1/4 teaspoon smoked paprika
1 thin slice mexican oregano (dried)
dash cinnamon
pinch cloves (ground)
1/2 teaspoon creole seasoning
salt & pepper (to taste)