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Shelly's 5 Minute Banana Protein Cake

See original recipe at: theworldaccordingtoeggface.blogspot.com
kept bykrasch
recipe bytheworldaccordingtoeggface.blogspot.com
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Ingredients: 

1 Egg, beaten
3 Tablespoons Milk (I used Vanilla Soy)
2 Tablespoons Sugar Free Torani Syrup (I used SF Caramel - on sale now)
1/2 a Banana, mashed
2 Tablespoons Canola Oil
3 Tablespoons Multigrain Pancake Mix (I use this)
1 scoop Vanilla Protein Powder
2 Tablespoon Unsweetened Coconut (Almond Meal/Flour can be subbed)
Pinch salt
1 Measuring Cup or Microwave Safe Mug (I use a 2 cup measuring cup)

See original recipe at theworldaccordingtoeggface.blogspot.com

 

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