⅓ cup plain Greek yogurt
½ cup (heaping) rolled oats
⅔ cup unsweetened milk of choice
1 T chia seeds or ground flax meal
½ tsp vanilla extract
Pinch of salt
0-2 T honey or maple syrup
1 large carrot, peeled and shredded
2 T softened cream cheese
¼ cup raisins
½ tsp ground cinnamon