FILLING INGREDIENTS

1 cup nut fiber/pulp
1/4 cup fresh savory herbs (like basil, oregano, parsley)
1 Tbsp olive oil
1/4 tsp salt or to taste

FILLING INSTRUCTIONS: Chop up the herbs first, then either food process all together or mix well in a bowl if your herbs are well chopped. Taste test to see if you would like to add more salt. (I don’t use much salt, so you may find that more is needed for your taste buds!)

PARMESAN INGREDIENTS

1/2 cup cashews (DRY!)
1 clove garlic, minced
1/4 tsp salt or to taste

PARMESAN INSTRUCTIONS: Grind in small coffee grinder or spice mill until the liquid from the garlic has pulled everything together nicely.

WRAPS: 2 zucchinis, cut into 1/8-1/4-inch lengthwise strips in a mandoline

OPTIONAL FILLING: A marinara makes for a lovely addition to this, although I find I am happy without it too.