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180ml (1/4 cup) Low fat yogurt
60ml(1/4 cup) Skimmed milk
64g (1/2 cup) Cocoa powder
43g (1/2 cup) Wholegrain rolled oats
64g (1/2 cup) Truvia
1 Medium, free range egg
1 tsp Baking powder
Pinch of salt
optional: 150g Roughly chopped pecans (or nuts of your choice)
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