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130-Calorie Mini Apple Puffs

kept byhawk206
recipe byphillymag.com
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Ingredients: 

1 sheet frozen puff pastry
2 large sweet apples, such as Ginger Gold or Macintosh, peeled, cored and diced (about 4 cups)
2 tbsp. water
4 tbsp. maple syrup
1/8 tsp. kosher salt
Juice from ½ a lemon
2 tbsp. flour (white whole wheat or all purpose)
1/8 tsp. nutmeg
¼ tsp. cinnamon
2 tbsp. butter, chopped into 16 small pieces


 

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