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Almond Oat Apple Cinnamon Muffins. Vegan Baking.

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Ingredients: 

dry:
2 cups rolled oats
3/4 cup almonds, raw
3/4 cup bran (corn, oat, wheat blend used)
1 tsp cinnamon
1/2 tsp salt
1 1/2 tsp baking powder
wet:
1/2 a large apple (organic honeycrisp used)
1/4 cup maple syrup, grade B
1/4 tsp apple cider vinegar
1/2 cup non-dairy milk, plain
1 banana
fold in:
1/2 large apple, diced into tiny bits
on top - spice-sugar sprinkle: 1 tsp coconut sugar + pinch of nutmeg + pinch of cinnamon


 

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