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Ancient Grains Porridge for Health Conscious


100g Oats
30g Quinoa
30g Chia
15g Goji Berry
120g Banana
0.1g cinnamon powder
1 scoop of Onest Whey Protein
350ml Almond Milk
10g Honey


  1. With medium heat put the almond milk, honey, Onest whey protein and cinnamon in a sauce pan and stir until the honey completely dissolves in the liquid.
  2. Add the Oat, quinoa and chia and cook for 8 - 10 minutes or until the grains are completely cooked.
  3. Serve in a bowl and top with sliced bananas and goji berries
  4.  If wanted a more sweet porridge can finish with some extra honey.






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