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Apple Pie Smoothie

kept byLindita17

1 apple
1 banana
1/4 cup dry old-fashioned oats
1/4 cup cauliflower, frozen
1 tsp hemp seeds
1/8 tsp cinnamon
1 pinch cloves
1 pinch nutmeg
1 cup milk of choice, (cow, almond, soy, coconut, etc)
1/2 cup ice
1-2 tbsp honey (optional)



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