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Nutrition Info: makes 24 rangoons
Per piece:
41 calories
1.1g fat
2.7g protein
24 wonton wrappers (I used Nasoya brand)
olive oil cooking spray
8oz lump crab meat
1 tsp Worcestershire sauce
2.5 tsp curry powder
1 tsp ground ginger
1/2 tsp cayenne pepper (optional)
1/2 cup reduced fat cream cheese
1/3 cup scallions, washed and thinly sliced
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1st Keep
 DAPHNE
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