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4 servings
Total: 12 Minutes
1/4 teaspoon black pepper
1/8 teaspoon salt
4 (6-ounce) flounder fillets
Cooking spray
1 tablespoon chopped fresh dill
1/2 cup reduced-fat sour cream
2 tablespoons capers, drained
4 lemon wedges
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1st Keep
 MSWANGO
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