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Baked Lobster with Spicy Lemon Sauce

Original recipe from Thompson
kept byroe
recipe by
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Ingredients: 

100 grams sliced lobster tail
1 serving Melba toast crumbs
¼ cup water
4 tablespoons lemon juice
Pinch of red pepper flakes
¼ teaspoon garlic powder
Pinch of sweet paprika
Pinch of lemon zest
1 teaspoon fresh chopped parsley
Salt and pepper to taste


  1. In a small saucepan combine water and lemon juice with spices and bring to a boil.
  2. Reduce liquid and deglaze occasionally.
  3. Lay out slices of lobster in small baking dish.
  4. Pour lemon sauce over lobster and sprinkle with Melba crumbs, paprika, salt and fresh ground pepper. 
  5. Bake lobster slices at 350 degrees for approximately 15 minutes or until lobster is fully cooked.
  6. Add a little extra water if needed so lobster doesn't burn.
  7. Serve hot and topped with sauce.
  8. Garnish with lemon slices and sprinkle with lemon zest and parsley.
  9. Makes 1 serving (1 protein, 1 Melba toast)

 

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