Crab Cakes
9 ounces lump crab meat, picked free of shells
1/2 cup (about 13) reduced fat Ritz crackers, crush
1 whole egg plus 1 egg white, beaten
2 finely chopped scallions
2 tbsp finely chopped red bell pepper
1 tbsp low fat mayonnaise
2 tbsp fresh cilantro (or parsley)
1/2 lime, juiced
salt and pepper to taste
cooking spray

Zesty Chipotle Lime Sauce
1 tbsp roasted peppers (jarred)
1/4 cup light mayonnaise
1 tsp minced canned chipotle chilies in adobo sauce
1 tsp fresh lime juice