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Barley Beef Soup Recipe

kept byDBKJones

12 ounces beef or lamb stew meat
1 tablespoon vegetable oil
4 14 ounce cans lower-sodium beef broth
1 14 1/2 ounce can diced tomatoes, undrained
1 cup chopped onion (1 large)
1 cup peeled parsnip or potato cut into 1/2-inch pieces
1 cup frozen mixed vegetables
2/3 cup regular barley
1/2 cup chopped celery (1 stalk)
1 cup bay leaf
2 cloves garlic, minced
1 teaspoon dried oregano or basil, crushed
1/4 teaspoon ground black pepper



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