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NUTRITION FACTS
Calories 323, Total Fat 8 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Cholesterol 62 mg, Sodium 729 mg, Carbohydrate 37 g, Fiber 4 g, Protein 26 g, Potassium 456 mg. Daily Values: Vitamin A 100%. Exchanges: Starch 2.5,Lean Meat 3,Fruit 1.5.
1/2 cup shredded cooked chicken
1/4 cup shredded carrots
2 tablespoons barbecue sauce
2 teaspoons light ranch dressing
1 small whole-wheat sandwich bun
1 leaf romaine lettuce
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1st Keep
 sineadde
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