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*8 oz. tempeh, cubed
*1/2 large onion, diced
*1/2 bell pepper, diced
*1 1/2 Tbsp. olive oil
*1 heaping Tbsp. tomato paste
*1/2 cup BBQ sauce
*1/2 cup broth or water
*1/3 cup cilantro
*Salt and pepper, to taste
*4 hamburger buns
*1 avocado, sliced and sprinkled with salt
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1st Keep
 seltzerman
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