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1 onion, peeled and chopped
800g stewing steak
4 carrots
500g potatoes
1/2 of a celery
Mushrooms
Seasonal vegetables as desired (e.g. yams, parsnip, pumpkin, etc)
1/2-1 cup of peas
2 tablespoons tomato paste
½ a bottle of red wine
1 cup beef stock
2 cloves of garlic, peeled and finely chopped
Salt and pepper
Rosemary as desired
2 Tbsp flour
Zest of 1 lemon, finely grated
Chop everything into chunky bits and biff it all (except flour and lemon zest) in a slow cooker on low for ~8 hours.
Combine flour with water to make a thick but runny paste, add to stew in small amounts until thickened enough.
Top with lemon zest when serving.
Based on http://www.jamieoliver.com/recipes/beef-recipes/jools-s-favourite-beef-stew
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1st Keep
 Nicky_Crawford
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