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Best Lentil Soup Recipe


2 tablespoons coconut oil
1 medium onion, chopped
4 garlic cloves, minced
3 tablespoons minced ginger
1 tablespoon mild curry powder (I use this one)
¼ teaspoon crushed red pepper flakes, more to taste
1 (28-ounce) can fire roasted diced tomatoes
1 cup dried French green lentils, rinsed and drained
2½ cups water
1 (14-ounce) can full-fat coconut milk
½ teaspoon sea salt, more to taste
Freshly ground black pepper
½ cup diced cilantro
2 tablespoons fresh lime juice



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