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Black Bean and Quinoa Freezer Burritos

kept byhawk206

2 Tbsp canola or grape seed oil
1 large yellow onion, diced
4 cloves garlic, crushed
½ - 1 jalapeño, seeded and finely minced
1 large red bell pepper, diced
1 medium zucchini, diced
1 cup corn kernels (fresh, frozen, or canned are all fine)
1 large tomato, dice
1 cup cooked quinoa (from about ½ cup uncooked
3 cups cooked black beans (2 cans)
1 Tbsp ground cumin
1 tsp hot smoked paprika
1 tsp chile powder
1 tsp salt
½ a bunch of cilantro, chopped
1 cup shredded jalapeño cheese (optional)
6 large whole wheat tortillas



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