Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Black Bean Dip

Recipe byzomigi

4 servings


2 tsp extra virgin olive oil
1/2 medium onion, diced
2-3 clove garlic-whole
1- 1.5 oz can black beans, preferably low sodium, drained and rinsed
2 Tbs fresh lime juice
1/4 tsp cumin
1/2 tsp chili powder
2 Tsp cilantro, coarsely chopped
1/4 cup hot salsa
Hawaiian salt and ground pepper to taste

  1. In a medium saucepan, heat the oil over a medium heat.
  2. Saute the onion until translucent.
  3. Add the garlic and cook for an additional minute.
  4. Place beans in a food processor.
  5. Add the onion mixture and remaining ingredients and process to desired consistency.
  6. Serve with raw vegetables and baked tortilla chips.




Anonymous's picture
To prevent automated spam submissions leave this field empty.

Kept by

1st Keep
BonnieHightower's picture
Also Kept By
zomigi's picture

Top Recipe Keepers

Share with Facebook