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1/2 cup old fashioned oats
1/4 cup blueberries (fresh or frozen)
8 almonds, ground up in blender or coffee grinder (or 2 Tbsp almond meal or flour)
1/4 tsp cinnamon
1/2 tsp almond extract
1/2 tsp vanilla extract
1/4 tsp baking powder
10-12 drops liquid stevia, or 1-2 packets
1/4 cup unsweetened almond milk (or milk of choice)
1/4 cup water
1/4 cup liquid carton egg whites (or 2 egg whites)
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