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Blueberry Breakfast Shake

Recipe byallisonh
Notes: 

Breakfast shakes made with blueberries and yogurt are a healthy way to start the day. In this refreshing smoothie, yogurt provides protein as well as calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins.

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Ingredients: 

1⁄2 cup Blueberries, picked over and rinsed
1⁄2 cup Low-Fat Vanilla Yogurt
1⁄2 cup Skim Milk
2 tablespoons Honey
5 Ice Cubes


 

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