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Breakfast Sandwiches

Recipe byandie96

6 egg whites
6 whole wheat english muffins
6 Slices of pepper jack cheese
6 slices of turkey ham

  1. Scramble eggs and add in seasonings of your choice. Add dried parsley, onion powder and salt and pepper.
  2. Use a mason jar lid to cut circles out of the ham, cheese and egg so you have a uniform stack to place on your english muffin.

  3. Slice english muffins in half and stack egg, ham and cheese circles on each muffin.

  4. Close up and wrap in plastic wrap.

  5. If desired place in freezer bag to add an extra layer of protection




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