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Calories: 208
Calories from fat: 23%
Fat: 5.4g
Saturated fat: 2.3g
Monounsaturated fat: 2.2g
Polyunsaturated fat: 0.4g
Protein: 8.9g
Carbohydrate: 33.4g
Fiber: 3.9g
Cholesterol: 9mg
Iron: 2.1mg
Sodium: 694mg
Calcium: 115mg
1 tablespoon olive oil
8 cups vertically sliced yellow onion (about 2 pounds)
5 cups sliced shiitake mushroom caps (about 10 ounces whole mushrooms)
4 garlic cloves, minced
2 thyme sprigs
1/2 cup dry white wine
1 (14-ounce) can fat-free, less-sodium chicken broth
1 (14-ounce) can fat-free, less-sodium beef broth
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
Toasts:
12 (1/2-inch-thick) slices French bread baguette, toasted (about 6 ounces)
1/4 cup (1 ounce) grated Gruyère cheese
1/4 cup (1 ounce) crumbled Gorgonzola
1/2 teaspoon finely chopped fresh thyme
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1st Keep
 darklykawaii
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