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1 medium banana, peeled, diced and frozen
1 cup diced carrots* (about 2 medium-sized carrots), peeled if you'd like
2/3 cup almond milk
1/2 cup plain or vanilla Greek yogurt
2 teaspoons maple syrup (or your desired sweetener)
1/4 teaspoon ground cinnamon
pinch of ground ginger
pinch of ground nutmeg
optional toppings: extra grated carrots, toasted coconut, toasted walnuts
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