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Cauliflower and Brussels Sprouts with Pumpkinseed-Pine Nut Topping

Notes: 

Makes 4 (side dish) servings

Per serving: 70 calories, 4 g total fat, 1 g saturated fat, 2 mg cholesterol, 4 g total carbohydrate, 2 g dietary fiber, 4 g protein

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Ingredients: 

Olive oil cooking spray
8 ounces Brussels sprouts, halved
8 ounces cauliflower, cut into florets
¼ teaspoon salt
¼ teaspoon garlic powder
2 tablespoons roasted salted pepitas (shelled pumpkin seeds)
2 tablespoons pine nuts
2 tablespoons grated parmesan cheese


 

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