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Cauliflower Risotto


Serves 3-4.


1 head cauliflower
3 tbsp extra-virgin olive oil
¼ cup sliced almonds
½ medium onion
1½ cup brown rice
1 clove garlic
1 cup bpa free chicken broth
2 cups water
½ cup fresh parsley
½ tsp chilli flakes
Salt and pepper to taste



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