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Chai-Spiced Banana-Nut Muffins with Candied Ginger Recipe


1/2 c soy or coconut milk
1 t apple cider vinegar

1/2 t cardamom seeds*
4 whole cloves
3 allspice berries
4-6 black peppercorns

3 whole bananas, mashed
1/3 c canola oil
1 c whole wheat flour
1/2 c oat flour
2 t baking powder
1/2 t baking soda
1/4 t salt
1 t cinnamon
1 t vanilla extract
1/4 c candied ginger, chopped
1/2 c walnuts, chopped

*Note: Adjusted measurements for pre-ground spices
1 t cardamom*
1/4 t ground cloves
1/2 t ground allspice
1/2 t black pepper



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