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Cheeseburger Soup


This healthy soup has all the flavors of a cheeseburger, yet packed with tons of vegetables and a lean protein. This quick and easy stovetop soup is healthy and gluten free! Try using lean ground venison or ground turkey like we did. You can also make this low carb by omitting the potatoes, there are 4 other veggies, you won't even notice. This skinny recipe is the best we have tasted especially garnished with pickles!


Heat 2 tablespoons of olive oil in a 6 quart or larger Dutch oven over medium-high heat. Add the onions, carrots, celery, zucchini, and squash. Saute for 4 minutes.
Add the garlic, red pepper flakes, thyme and rosemary. Cook 30 seconds.
Stir in the broth, beans, and tomatoes. Bring the contents to a boil, then turn the heat down to low and add the chopped kale. Cover the pot and simmer for 15 minutes.
Use an immersion blender* to partially puree the soup, leaving some chunks of beans vegetables for texture.
Add the salt, pepper, sugar, and vinegar. Taste and adjust seasonings as needed.
Serve topped with Parmesan or Dubliner cheese and a side of crusty bread.



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