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Chicken and Gorgonzola Flatbread


Makes 2 servings

Per serving: 348 calories, 12 g total fat, 5 g saturated fat, 87 mg cholesterol, 21 g total carbohydrate, 13 g dietary fiber, 46 g protein, 965 mg sodium.

(In case you are using a different brand of wrap, I used Master Choice, which contain 100 calories. If you’re wraps are different, adjust the numbers accordingly. Take the calories in you wrap (read the nutrition facts!) and add 248 for the total calories in your pizzas.)


•2 large (10″) high fiber wraps (such as La Tortilla Factory, Master Choice or Toufayan’s Low carb)
•6 ounces cooked boneless chicken breast, shredded
•1½ ounces crumbled gorgonzola cheese
•½ cup (2 ounces) shredded fat free mozzarella cheese
•½ cup roasted red peppers, chopped
•¼ teaspoon garlic powder



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