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Chicken Broccoli Quinoa Casserole


2 tablespoons extra virgin olive oil
1 pound boneless chicken breasts, cut into cubes
kosher salt and pepper
1/2 sweet onion, diced
1 cup cremini mushrooms, roughly chopped
2 tablespoons all purpose flour
1 1/2 cups whole milk
1 cup low sodium chicken broth
3/4 cup dry quinoa
2 cups roughly chopped broccoli
1 tablespoon chopped fresh thyme, plus more for topping
1/2 teaspoon garlic powder
1 cup shredded cheddar cheese
1/4 cup grated parmesan cheese



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