2 tbsp olive oil
1 large onion, peeled, cut in half lengthwise and thinly sliced
1 2.5-inch piece of fresh ginger, peeled and chopped
5 coves garlic, peeled and chopped
1 oz slivered almonds
1 1/2 cups (12 oz) nonfat plain Greek yogurt
1 1/2 tsp garam masala
1 tbsp ground coriander
1/2-1 tsp cayenne pepper, to taste
1 1/2 tsp salt
two 2-inch cinnamon sticks
8 whole cardamom pods
2 bay leaves
4 pieces of boneless, skinless chicken breast, about 5oz each
2 tbsp (25gm) golden raisins
3 tbsp finely chopped fresh cilantro